Nutrition

FUELING YOUR CHANGE



Macro's, micro's, protein, carbs, good fats, bad fats... The internet is full of "experts" telling you this and telling you that.

Don't eat this, Don't eat that...


Griffin Health and Fitness have a fully qualified nutritionist available to deliver monthly diet plans to ensure that your hard work in the gym

pays off. Fully designed plans with meal timings aimed at delivering maximum results for all including vegan.


Speak to us to get your diet on point and boost your results.

Griffin Health & Fitness

Call: 07792 387057

Email: alan@griffin-healthandfitness-sportmassage.co.uk