Locations - Oxford


One-to-one tailored personal training across Oxford to reach your personal goals.

Choose from gym, home or outdoor based training with semi-private sessions also available to train with friends or family members.

I’ll work with you, every step of the way to build tailored personal programmes, encourage and offer advice along the way.

Personal training can help you with:

  • Weight loss
  • Strength improvement
  • Flexibility improvement
  • Nutrition
  • General fitness
  • Regular assessments


Pure Gym

Templars Shopping Centre, Cowley

A modern gym with new equipment, free parking and is open 24 hours a day.

Oxford Academy

Sandy Lane, Littlemore

A fitness suite with a range of cardio vascular equipment, weight machines and free weights, as well as two TV screens.

Home based training

I'll come to you in the comfort of your own home, set up in your back garden, garage or wherever else you train.


I can set up in your local park or green area with a range of fun outdoor training equipment.

Griffin Health & Fitness

Call: 07792 387057

Email: alan@griffin-healthandfitness-sportmassage.co.uk