Client Reviews

"I've had three sport massages with Alan and can say I feel a whole lot better for it!  He is very good and I highly recommend him" Sonia

"I joined Pure at the start of this year.  Asked Alan's advice one day about stretches for tight hamstrings and he was most helpful and informative. He told me about his boot camps that he runs at Headington quarry and I thought what a great way to get out of the gym and have some fun rolling around in the mud whilst burning calories! I also attend his new Power hour sessions on Thursday evenings which get me super hyyyypppeee! All the things I love rolled into one. Lifting, HIIT and beating people up !! Fun, friendly, and most importantly a great all-round total body workout! Alan is one of the nicest guys you could ever meet. Super helpful and knows his stuff! Cheers Alan" 

"Alan knew my limits and set out a great programme for me! Can't wait for the next time" Matt

"Could not recommend personal training with Alan enough! Definitely what I needed to get myself into gear to shift this weight and get fit again" Chloe

"I went to Alan for a therapy massage after having a fall. My right leg was not in a good way. I was suffering with tightness and restricted movement. Plus pains in my shoulders from not walking properly for several weeks. Alan spent over an hour loosening everything up. I can't lie, it was a little bit painful, but I knew it would be due to the tightness.  I felt so much better after. I still do the stretching!! Would certainly recommend him to anyone" Jo

"I'm happy to say he is an important part of my training and recovery! I look forward to his healing powers" Martin

"Joined Pure Gym a few months ago, doing my own thing, then discovered Alan, a PT Instructor within Pure Gym, Cowley, I have now done 4 private sessions in the gym with him, he is so knowledgeable, makes the session interesting, (not easy) but then its not supposed to be easy. Love my sessions and will be continuing with him, when I feel like giving up he motivates me to go the extra mile, I will achieve that body that I am striving for, if you want an instructor Alan is the man, makes you feel comfortable, always explains the workouts. Thanks Alan for sending me above my comfort zone with a smile. Love it, bring it on more. Highly recommend this all rounder PT instructor. 5 stars from me." Jax

"Great Boot Camp session with Alan today! I can feel the aches already, see you in a fortnight for more" Kelly

"Just had a sports therapy session with Alan and I'm already very much reaping the benefits! Really, really impressed! Even though I swore like a sailor, I can't recommend him highly enough for dealing with any sports related strains/injuries. Very knowledgable and professional service - and also very down to earth" Helen-Louise

"Thank you so much for the sports massage! My muscles feel so much more relaxed and stretched out" Mandy

"I started PT with Alan four weeks ago after attending quite a few of his spinning classes and I can definitely say, now that my legs feel less like jelly, that it is 100% money well spent. He is very knowledgeable, motivational and makes training more enjoyable. 10/10 would recommend." Cara

"Thanks for an awesome massage, I'm a new woman." Kirsty

"I have to admit I am very fortunate to have Alan working with us at Pure Gym. I have seen Alan on many occasions for an underlying back issue that has been with me for many years. Alan is very thorough and very professional, he has definitely helped me to continue doing the thing I love most about my role, teaching classes. I would highly recommend Alan to any and all my friends. Thanks Alan." Karen

"Absolute brilliant training session! Really feel the burn in the areas worked on the next day. Very professional and dedicated, following up with nutrition requirements and diet plans! Really there trying to help me push my training to the next level! Feeling very motivated after just one training sesh thanks Alan!" Melody

"Never thought I could look forward to a gym session but I did! The training sessions with Alan were the highlight of my week! So much fun and worth every pennyMaike

"Alan runs a fantastic Saturday morning boot camp, I've definitely got a lot fitter since going to them" Laura

"I thoroughly enjoy the variety Alan brings to each class and the enthusiasm he injects into you! Not to mention I'm not fitter, happier and thinner" Kelly

"Alan runs a BOOTCAMP in Headington Quarry on Saturday mornings, great fun and a good workout that you can do at your own pace. Thursday nights Power Hour in Headington Quarry hall is awesome too! Would recommend both to anyone" Mark

Griffin Health & Fitness

Call: 07792 387057